Free ADHD Entrepreneur Course: 7 Essential Business Modules
A completely autonomous, self-paced learning resource for entrepreneurs with ADHD. No registration, no email required, no staff involvement. Access everything immediately, learn at your own pace, and build your personal ADHD business operating system through text content, visual diagrams, and existing PoweredADHD tools.
Our Approach
Zero Barriers
No registration or email capture. All content freely accessible from day one. No progressive unlocking or gating. Just click and learn at your own pace.
Complete Autonomy
No scheduled events or deadlines. No staff interaction required. No certificates or external validation. Learn on your terms, when it works for your brain.
Simplified Delivery
Text content with clear visual diagrams. Interactive self-assessments that work in your browser. Printable content for offline reference.
What You'll Learn in Each Module
Module 1: Understanding Your ADHD Business Brain
How ADHD affects entrepreneurship specifically. Common patterns: hyperfocus as superpower and kryptonite. Energy mapping for optimal work scheduling. Building awareness of your unique patterns.
- Map your daily energy patterns
- Identify your hyperfocus triggers
- Create your ideal work schedule
- Tools: Energy Tracker
Time to complete: ~60 minutes
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Module 2: Revenue-First Task Management
The Revenue Pyramid framework. Distinguishing $100/hour from $10/hour tasks. The "Two-List Method": Money Today vs Everything Else. Overcoming task initiation with micro-commitments.
- Build your Revenue Pyramid
- Master the Two-List Method
- Overcome task paralysis
- Tools: Power Blocks Timer
Time to complete: ~45 minutes
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Module 3: Decision Frameworks for ADHD
The 10-10-10 Rule adapted for ADHD. Creating decision templates for common choices. Managing impulsive pivots and shiny objects. When to trust your gut vs seek input.
- Apply the ADHD 10-10-10 Rule
- Create decision templates
- Manage shiny object syndrome
- Related: Executive Function Guide
Time to complete: ~50 minutes
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Module 4: Client Systems That Work
Setting realistic expectations upfront. Building buffer time into all estimates. Communication templates for common situations. Managing energy for client interactions.
- Set ADHD-friendly boundaries
- Build buffer time systems
- Create communication templates
- Tools: Daily Framework Builder
Time to complete: ~60 minutes
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Module 5: Simple Money Management
The "Three Bucket" system for ADHD finances. Automating everything possible. Weekly money review ritual. Managing variable income with ADHD.
- Implement the Three Bucket system
- Automate financial tasks
- Create money review rituals
- Related: Task Management Strategies
Time to complete: ~70 minutes
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Module 6: Sustainable Marketing
Batch creation during hyperfocus. The "Good Enough" content strategy. Automation over consistency. Playing to ADHD creative strengths.
- Master batch content creation
- Implement "Good Enough" strategy
- Automate marketing tasks
- Related: Understanding Dopamine & Reward
Time to complete: ~65 minutes
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Module 7: Scaling Sustainably
When to scale vs when to stay small. Systems before hiring. Choosing compatible business models. The "Boring Business" advantage for ADHD.
- Assess scaling readiness
- Build systems before hiring
- Choose ADHD-compatible models
- Tools: Visual Timer
Time to complete: ~80 minutes
Start Module →Frequently Asked Questions
Do I need to complete the modules in order?
While the modules build on each other, you can jump to any module that addresses your immediate needs. However, we recommend starting with Module 1 to understand your ADHD brain patterns first.
How long does the entire course take?
The full course takes approximately 7 hours to complete, but it's designed to be self-paced. Most entrepreneurs complete 1-2 modules per week, applying the concepts between sessions.
Is this course really free?
Yes, 100% free. No hidden costs, no upsells, no email capture. This is our way of supporting the ADHD entrepreneur community.
Do I get a certificate?
This course focuses on practical implementation rather than credentials. You'll build a personal operating system for your business - which is more valuable than any certificate.
What if I get stuck or have questions?
Each module includes self-assessment tools and reflection prompts to help you work through challenges independently. The Start Here tool can also help you identify which module to focus on based on your current challenges.
Can I save my progress?
Your browser automatically saves your checklist progress in each module. You can return anytime and pick up where you left off - no account needed.
Educational content only. Not medical advice or a substitute for professional diagnosis or treatment. External analytics (Google Analytics and INKW) may collect aggregate usage data; see their policies for details.