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Visual Timer

See time passing visibly to help with time blindness

15:00
15 min remaining

How to Use

  • 1Select a preset time or enter a custom duration (up to 180 minutes)
  • 2Press the play button to start. The ring will gradually empty as time passes.
  • 3Pause anytime if you need a break. Reset to start fresh.

Why Visual Timers Help

ADHD brains often struggle with time blindness: difficulty sensing how much time has passed. A visual timer externalizes time, making it concrete and visible. This reduces anxiety about deadlines and helps maintain focus during work sessions.