Doable: Break Big Tasks Into
Small, Startable Steps
Doable is an ADHD-first task board that uses AI to decompose overwhelming work into a few actionable steps you can actually begin.
Why Tasks Feel Impossible to Start
Task paralysis happens when your brain can't find a clear entry point into work that feels too big, too vague, or too boring.
The task sits on your list for days. You know what it is. You know it matters. But every time you look at it, your brain just... won't.
Starting requires making decisions you don't have the energy for. Where do you even begin? The ambiguity is paralyzing.
The longer it sits undone, the heavier it gets. Now starting means confronting how long you've avoided it.
Executive function doesn't fail because you're lazy. It fails because the task doesn't have a visible first step. That's the problem Doable solves.
How Doable Works
Doable gives every task a visible first step by decomposing it into smaller actions using AI.
Three Zones: Now, Next, Parked
NOW holds what you're working on right now. Keep it small. NEXT is queued for when NOW is done. PARKED captures tasks that aren't active yet. This separation reduces decision fatigue.
AI-Powered Decomposition
Click "Make it Doable" on any task. AI generates concrete, actionable subtasks. Choose a tone (Simple, Gentle, or Structured) and get decomposition tailored to your specific task.
Solutions Library
Pre-built decomposition patterns for common ADHD blockers. Reusable playbooks you can apply with one click. Save your own successful decompositions as templates.
What Doable Includes
Doable includes task decomposition, a three-zone board, solutions library, and embedded timers in one focused tool.
Task Decomposition
AI decompositions are available within your subscription's monthly allowance. Each decomposition generates a small set of subtasks. Quotas reset monthly.
Difficulty Tagging
Tag why a task is stuck: too big, unclear, boring, scary, too many decisions, waiting on someone. Tags inform better decomposition suggestions.
Embedded Timers
Start a timer directly from any step. Visual Timer integration helps with time blindness. No app-switching; focus stays inside Doable.
Project Organization
Group related tasks by project if you want. This is optional. Doable works fine without projects too. Keeps context without forcing hierarchy.
Designed for Starting, Not Managing Everything
Doable is intentionally narrow. It's built for one specific moment: when a task feels stuck and you can't start. To do that well, it avoids features that add planning overhead, decision fatigue, or background noise.
- •No calendar or scheduling layer
Keeps focus on "what can I start now" instead of adding time-planning overhead.
- •Individual use only
No collaboration features means fewer notifications, permissions, and distractions from your own work.
- •No dependencies or project hierarchies
Encourages breaking tasks down small enough that dependencies become unnecessary.
- •Storage for active tasks
Designed for what you're working on now, not long-term archival. This keeps your board focused.
These boundaries are intentional. Doable does one thing well: turning stuck tasks into something you can begin.
Frequently Asked Questions
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Last updated January 2026
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